A man experiences moral difficulties if the size of his penis does not meet expectations.The inability to satisfy a woman leads to depression and self-flagellation.There are several effective methods that will help you lengthen your penis at home.
True or false
"Is it possible to lengthen the penis at home with your own hands?"This is exactly the question asked by a person who begins to think about this procedure.The answer is simple - yes and no.
I would like to point out right away that men who actively masturbate have a much lower chance of successfully stretching their penis.This is due to the formation of a dorsal compression in the tissues of the genital organ.It is located "on the back" of the organ, on top of the tunic.
The success of penis enlargement depends on many factors.Let's go through them:
- Patience.No matter how strange it may sound, it is human psychology and the desire to accelerate the desired result that are the usual cause of failure.Experienced doctors warn patients in advance that if the action plan is fully implemented, the first results will appear after 12 months.
- Way of life.Men often neglect their sexual health for the sake of pleasure.Giving up bad habits and switching to proper nutrition will significantly increase the chances of success.
- Genetic predisposition.Unfortunately, some men, even if they follow all the rules and recommendations, are not able to get the desired result.It is all due to the wrong nature and process of the body to extract the necessary elements.
Important!The wrong technique for performing the procedure, speeding up the process and using untested medical products and equipment can lead to penile curvature.At worst, impotence!
The length of the organ also affects the positive result - the thicker the trunk, the greater the possibility of rapid progress.
All about manual penis enlargement
In specialized sources you can find almost step-by-step instructions on whether it is real to increase the size of the penis at home.But the algorithm of actions is approximately the same.
The standard process of manual penis enlargement includes the following points:
- Heating the work surface with steam.
- Testicle massage.
- Basic exercise.
- Bending over for an erection.
- The rope bends.
The first step is always preparation.Every expert in the field of genital surgery points out the importance of the preparatory phase.If you do not "stretch" the working area enough, the penis can become curved and in the worst case it will stop its sexual functioning.Also, insufficient preparation leads to rupture of the tunica albuginea.To avoid all problems, it is necessary to fully warm the tissues of the penis.This is necessary to increase blood flow and increase elasticity.
It is recommended to use heated towels in a steam bath or a bag of heated rice as a heating element.Before starting, it is recommended to lubricate the shaft of the genital organ.The head should be open.In parallel with warming up the shaft, it is important not to forget about the testicles.A simple massage will improve blood circulation throughout the pelvis.The process also has a positive effect on the reproductive system in general.
How are the classes conducted?
The main exercise is the straight row, which also allows you to get rid of the curvature of the penis.It is recommended to start with straight pulls in different directions.As soon as the tissues of the genital organ become soft and pliable, you need to change the direction - pull the penis in the opposite direction to its curvature.In the initial phase, the training duration should not exceed 15 minutes.In the future, this number will increase.
Bending for erection releases the tunica fibers.To do this, you need to stretch the penile tissue well and lie down.The mashed meat is taken out and twisted clockwise as much as possible.Then jump over the hand while continuing the stretch.After 60 seconds, the vector must be changed.
To grow tunica albuginea, bending with a rope is suitable.You need to excite the penis almost to the point of erection and in this position wrap it behind the scrotum, which moves a little.Then, you should sit in this position on a soft surface (for example, a pillow) and sit for about 5 minutes.Then the amount of time for training increases to 15 minutes, and the number of training approaches is divided by 5. For more experienced people, there is an advanced option - reverse rows.In this case, the member is held with a comfortable hand.
Sexologists often hear the question: "Does the size of the penis matter in sex?"Unfortunately, there is no clear answer.However, long-term repetition of the procedure will help people whose size does not exceed 7 cm (as they call it - micropenis).
hearing
To make sure that you appreciate the technique, it is best to listen to people who have already tried to lengthen their penis.
First review: "I tried to stick to the training program for almost six months - I couldn't stand it. I'm not sure that the result will come. BUT! I noticed an important detail - the quality of my sex life has improved significantly, so there is definitely a benefit!"
A well-known expert in the field of genital surgery answered the question: "Is it possible to increase the size of the penis at home?", and talked about the effectiveness of the manual penis enlargement process.After collecting and studying a number of studies in this area, he concluded that long-term and sustained exposure to the tunica matrix causes microscopic cracks.To "patch" them, the body throws fibroplastic cells into battle.Having reached the specified point, they begin to actively secrete protein molecules.These, in turn, begin to stretch along the trunk.
This phenomenon is directly similar to surgical retraction of the penis - when an inflated balloon is inserted under the skin, which increases the size of the flap and increases the working surface.
Here the greatest danger arises - the possibility of damage to the neurovascular bundle.It is located on the back (the front part of the genital organ) and tactilely resembles an elastic band.The neurovascular bundle includes the arteries, veins, and dorsal nerve.
With proper preparation for the process, the beam increases its elasticity and grows, which allows you to stretch the penis more effectively.
How can you override the method?
In order not to injure yourself with the wrong technique, experts recommend paying attention to local methods that accelerate pelvic blood flow.A set of Kegel exercises is perfect.In fact, this is ordinary gymnastics, which is aimed narrowly at the hip belt.Initially, the technique was created for women who over the years have encountered problems with the elasticity of the vaginal muscles.However, over the years, scientists have proven the benefits of exercise for men as well.
The second alternative is an additional device - an extender.It is important to note that the device is effective on a scientific level and many scientists have proven its beneficial qualities.From the outside, the device resembles a wine cork.The head is fixed on a loop, and the base is fixed between the telescopic rods.The rods increase in length, simultaneously causing the tissue to stretch.
CONCLUSION
If you follow all the rules and regulations, you can lengthen the penis at home.To do this, you need to adhere to the right diet and regimen, performing a series of exercises.You should not aim for quick results.Doctors note that the first successes will come only after a year.If the technique is performed incorrectly, it can have disastrous consequences for men's health.The worst option is impotence.